The Self-Care Habit

10 Session Treatment Packages are now available at a lesser rate per session!
10 Session Treatment Packages are now available at a lesser rate per session!

With over 10 years of experience working with people from all walks of life, I have learned so much. I have been able to grow beyond simply providing a massage service. In addition to specializing in myofascial release, trigger point work, and chronic pain management therapy, I am now pursuing work in trauma informed bodywork therapy, intuitive movement, assisted stretching, and more (for those struggling with depression, anxiety, cPTSD, and other mental health conditions and emotional trauma)

Address

517 Page Ave
Lyndhurst,  NJ
07071

Phone

Main: (201) 917-6445